Cataract
A cataract is a clouding of the eye's lens that blocks light, often developing with age and potentially leading to vision loss if left untreated.
What are cataracts?
A cataract is a clouding of the clear lens inside your eye. This cloudiness blocks light from reaching the back of the eye, making it harder to see clearly. A cataract can affect one or both eyes, but it does not spread from one eye to the other. Cataracts usually develop slowly, and while brighter lighting or new eyeglasses may help initially, surgery may be required if they interfere with daily activities.
What causes cataracts?
Most cataracts develop as part of the normal aging process when the protein in the lens clumps together. Over time, these clumps grow larger and thicker, potentially turning the lens yellow or brown. Cataracts can also develop after an eye injury or surgery for another condition, such as glaucoma.
Who is more likely to develop cataracts?
Risk increases with age, and you may be at an increased risk if you:
- Have certain health problems, like diabetes
- Have a family history of cataracts
- Have had an eye injury or eye surgery
- Take steroid medicines
- Smoke
- Drink excessive amounts of alcohol
- Have spent a lot of time in the sun
Symptoms
Common symptoms include:
- Blurry or cloudy vision
- Colors that seem faded
- Glare from headlights, lamps, or sunlight
- Halos around lights
- Difficulty seeing at night
- Double vision
- Frequent changes in prescription
- Trouble reading or doing everyday activities
Diagnosis and Treatment
A comprehensive eye exam, including a dilated eye exam, is the best way to check for cataracts. Surgery is the only way to remove a cataract. During the procedure, the cloudy lens is removed and replaced with an artificial lens, called an intraocular lens (IOL).
Prevention
To help protect your eyes and potentially delay cataracts, you can:
- Wear sunglasses and a wide-brimmed hat to block ultraviolet (UV) sunlight.
- Protect your eyes from injury when using power tools or playing sports.
- Eat a healthy diet with plenty of fruits, vegetables, leafy greens, nuts, and whole grains.