Diabetic Foot Exam
A diabetic foot exam is a critical preventive screening used to identify nerve damage and circulation issues that can lead to serious foot infections or ulcers.
What is a diabetic foot exam?
People with diabetes are at high risk for foot health problems because high blood glucose can damage nerves and blood vessels. Nerve damage, known as diabetic neuropathy, can cause numbness or loss of feeling, meaning you might not notice a cut, blister, or callus. If left untreated, these wounds can become infected or develop into ulcers. Poor blood flow can further prevent healing, potentially leading to gangrene and the need for amputation.
Why do I need a diabetic foot exam?
A complete diabetic foot exam should be performed at least once a year. You should contact your provider immediately if you notice:
- A wound or injury that does not heal after a few days.
- Skin that is red, warm, or painful (signs of infection).
- A callus with dried blood inside.
- A foot infection that is black and smelly (a sign of gangrene).
What happens during a diabetic foot exam?
A complete exam typically includes:
- Information gathering: Review of medical history, current medications, and footwear.
- Skin exam: Checking for dryness, cracks, calluses, blisters, ulcers, toenail fungus, and temperature differences.
- Nerve exam:
- Monofilament test: Brushing a nylon strand over the foot to test sensation.
- Tuning fork/Vibration perception: Testing the ability to feel vibrations.
- Pinprick test: Gently pressing a pin against the big toe.
- Ankle reflexes: Tapping the Achilles tendon to check nerve response.
- Musculoskeletal exam: Looking for bunions, bent toes, or Charcot Foot (a rocker-shaped deformity).
- Vascular exam: Checking pulses or performing an ankle-brachial index test to compare blood pressure in the ankles and arms.
How to maintain foot health
Beyond regular exams, you can protect your feet by:
- Checking your feet daily for cuts or redness.
- Washing feet daily with warm water and soap, but avoiding soaking.
- Trimming toenails straight across.
- Wearing well-fitting shoes and socks at all times—never walk barefoot.
- Protecting feet from extreme heat and cold.
- Keeping blood flowing by elevating feet and staying active.