Disabilities
A disability is any condition of the body or mind that makes it more difficult to perform major life activities and interact with the world.
Overview
A disability is any condition of your body or mind that makes it more difficult for you to do one or more major life activities and interact with the world around you. More than 1 in 4 adults in the United States have some type of disability. While people may share a diagnosis, they often have a wide range of needs and are affected in very different ways.
Disabilities can be categorized as:
- Visible: Conditions that are easy to see, such as using a wheelchair.
- Invisible: Hidden conditions that are not easy to see, such as problems with hearing, thinking, or learning.
Types of disabilities can affect your:
- Vision
- Hearing
- Movement
- Thinking
- Remembering
- Learning
- Communicating
- Development
- Mental health
- Social relationships
Causes & Risk Factors
Disabilities can be present at birth or occur later in life.
Causes present at birth
- Disorders in single genes, such as Duchenne muscular dystrophy
- Disorders of chromosomes, such as Down syndrome
- Exposures before birth to infections or substances, such as drugs, alcohol, or cigarettes
Causes occurring later in life
- Injuries, such as spinal cord injuries, traumatic brain injuries (TBIs), and back injuries
- Chronic diseases, such as diabetes, heart disease, kidney disease, COPD, and arthritis
- Cancer
- Mental health problems
- Stroke
- Alzheimer's disease and other causes of dementia
Health & Management
Having a disability does not mean a person cannot be healthy. However, individuals may be at risk for secondary conditions related to their disability, including bowel or bladder problems, chronic pain, diabetes, fatigue, heart disease, injuries, mental health problems (including depression and substance use disorders), obesity, and pressure sores or ulcers.
Staying Healthy
A healthy lifestyle is essential for everyone. Key practices include:
- Getting regular physical activity
- Eating healthy foods in healthy portions
- Limiting sun exposure and using sunscreen to prevent skin cancer
- Not smoking, and seeking help to quit if needed
- Using medicines wisely
- Avoiding alcohol or drinking in moderation
- Getting help for substance use or mental health problems
- Staying in touch with family and friends
Resources
Managing a disability can be challenging, but several resources are available:
- Assistive devices and mobility aids to assist with daily tasks.
- School plans tailored to a child's specific needs to help them perform at the same level as their peers.
- Support networks and organizations to provide emotional support and share strategies for daily challenges.
- Government programs that provide benefits, job training, employment resources, and protection against discrimination.
Source: Centers for Disease Control and Prevention