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Breastfeeding
Reviewed by Medicinsk Expert•Last updated: 2026-10-22•Women

Breastfeeding

Breastfeeding provides essential nutrients for infant growth and development while offering potential health benefits for both the baby and the mother.

Benefits of Breastfeeding

Breastfeeding offers many benefits to your baby. Breast milk contains the right balance of nutrients to help your infant grow into a strong and healthy toddler. Some of the nutrients in breast milk also help protect your infant against some common childhood illnesses and infections. It may also help your health; certain types of cancer may occur less often in mothers who have breastfed their babies.

Considerations and Guidance

Women who don't have health problems should try to give their babies breast milk for at least the first six months of life. Most women with health problems can breastfeed. There are rare exceptions when women are advised not to breastfeed because they have certain illnesses. Some medicines, illegal drugs, and alcohol can also pass through the breast milk and cause harm to your baby. Check with your health care provider if you have concerns about whether you should breastfeed.

If you are having problems with breastfeeding, contact a lactation consultant.

Frequently Asked Questions

The American Academy of Pediatrics recommends exclusive breastfeeding for the first six months of life. After six months, you can begin introducing solid foods while continuing to breastfeed until at least one year of age or as long as mutually desired by you and your baby. :: Can I continue breastfeeding if I am taking prescription medications?::In most cases, yes. Many medications are safe to take while breastfeeding, but some can pass into breast milk and affect your infant. It is critical to consult your healthcare provider or a pharmacist before starting any new medication, including over-the-counter drugs, to ensure it is compatible with breastfeeding. :: What are the signs that my baby is not getting enough milk?::Key indicators include fewer than six wet diapers per day after the first few days of life, significant weight loss or failure to regain birth weight by two weeks, persistent lethargy, and the baby appearing unsatisfied or crying excessively after feeds. If you notice these signs, contact your pediatrician or a lactation consultant for an assessment. :: Does breastfeeding offer long-term health benefits for the mother?::Yes, breastfeeding is associated with a reduced risk of several health conditions for the mother, including type 2 diabetes, ovarian cancer, and breast cancer. It also helps the uterus return to its pre-pregnancy size more quickly and can aid in postpartum weight loss.
Source: MedlinePlus, National Library of Medicine

MedlinePlus brings together authoritative health information from the National Library of Medicine (NLM), the National Institutes of Health (NIH), and other government agencies and health-related organizations.

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